Tag Archives: epsom salt

Epsom Salts for Chlorine Detox

Q:  It’s summer and we’re swimming a lot. How to we deal with chlorine? In case you didn’t know, chlorine is not good for you.  It’s used as a disinfectant in our water supply and pools because it kills those … Continue reading

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Sleep: elusive, necessary and so, so sweet

A good night’s sleep is hard to come by in my house.  My kids didn’t reliably sleep through the night until about a year ago…and it’s still about a 50-75% hit rate.  (We’re talking almost 9 years of crappy sleep. … Continue reading

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