Tag Archives: dinner

Beef and Mushroom Stew

It’s foggy and chilly at my house, but we’ve dodged the polar vortex. It’s beef stew weather, plain and simple. It’s also another way to take full advantage of wallet-friendly beef shanks and reap the benefits of bone both and … Continue reading

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Chicken Adobo, TJ style

“Here. Make this for dinner.” Sometimes the Trader Joe’s demo meal is exactly what we need. This morning I stopped by to get coffee and some snacks, but walked out with a great dinner. As soon as we walked in, … Continue reading

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Gluten Free Teriyaki Chicken Wings

These are good, if you like that sort of thing.  Apparently, just 2 of the 5 of us like it, but we like it A LOT. I started with 3 lbs of wings, trimmed off the tips, snacked on 2 … Continue reading

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Meal planning for March

Yes, I know the month is fully 1/3 over, but I was felled, and thoroughly, by a flu/sinus infection/cold/cough assault that lingers still on Day 19. Despite rigorous application of allopathy, naturopathy, homeopathy and homemade chicken soup, I have been … Continue reading

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Menu planning for special diets

I admit that I have struggled mightily with menu planning.  Planning, in general, can be a challenge at times.  At the beginning of January I managed to create and follow a plan and…it worked!  A month later, I can report … Continue reading

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Beef Stew Paleo Stylez

I made this a few days before Thanksgiving so we could have something warm and easy to reheat, without a lot of fuss. Yes, there are potatoes in this recipe. There is some discussion about whether white potatoes are paleo … Continue reading

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Roasted Butternut Squash

I’m a little obsessed with this. I’m doing a Whole30 challenge…trying, anyway…and I eat this once a day for my carb serving for the day.  It’s easy, delicious, packed with vitamins and the roasted squash is a key ingredient to … Continue reading

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