Tag Archives: beef

Taureau des Gardiens, a.k.a., slow bull, or Provencal cowboy stew

There were two tour leaders on my recent trip.  One was the author Kathleen McGowan and t he other was her dear friend Isobel Denham.  Isy has a wicked sense of humor and a musical voice.  One day we piled … Continue reading

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Kale and sausage soup

Completely delicious, easy to throw together, and packed with nutrition, especially if you choose grass-fed beef and homemade chicken broth. Ingredients: 8 cups homemade chicken broth 3/4 lb. bulk Italian sausage (I used one made with grass-fed ground beef) 3 … Continue reading

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Tomatillo Chuck Roast

This is more method than recipe. I make this about once a month and portion off the leftovers for easy re-heating. It makes the best tacos and it’s perfect with mashed cauliflower. I’ve also been putting a dollop in my … Continue reading

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Beef Stew Paleo Stylez

I made this a few days before Thanksgiving so we could have something warm and easy to reheat, without a lot of fuss. Yes, there are potatoes in this recipe. There is some discussion about whether white potatoes are paleo … Continue reading

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