Tag Archives: adrenal fatigue

Yoga and Healing

So, first, this blog on selfishness re-runs on Thinking Moms’ Revolution.  Hmmm, I think to myself. Perhaps I need to refresh my point of view… Then the next day I saw a post on Facebook in Garner Style’s feed and … Continue reading

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What do you do when your chronic fatigue or fibromyalgia flares up?

As I try to crawl out this latest CFS/fibro flare…well, I’m more in a tie-a-knot-and-hang-on phase…I’ve been approaching this one a little differently.  I’m not despairing.  That alone is an improvement.  I took a few minutes, calmed myself down, and … Continue reading

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Bulletproof Challenge Days 2-5

I was listening to a Bulletproof podcast and Dave Asprey said “If you’re hungry, it’s your own fault.” Well, yeah. How about that? I’m a few days in and I’m kind of amazed at the decrease in my hunger. My … Continue reading

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Day 1: My Bulletproof Challenge

I’m a bit of a Dave Asprey fan-girl. I ❤ my Bulletproof coffee; I like to think of biomed support for special needs as a form of biohacking for optimal performance; I'm a fan of neurofeedback; and I'd like to … Continue reading

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Time for a Progress Check

January 1, 2013 I started The Year I Get Better. I’ve had a gazillion tests run, been to many doctor appointments, including traveling out of state to see our favorite Functional Medicine doctor, tried many therapies, read countless articles, and … Continue reading

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