Diving into a gluten-free or other special diet for your child…or yourself…can be intimidating. Suddenly, mealtimes are stressful, the grocery store is a nightmare, and eating out and socializing…you can’t even bear to think about it.
Relax! It’s really not that bad. It’s entirely do-able. And YOU can do it.
Here are a few posts that address some of the basics. More to come!
Meals and cooking
Be sure to check out the Recipes tab for some easy, kid-friendly recipes.
Managing Food Allergies