Author Archives: Jill R.

About Jill R.

Mom, mostly tired, to 3 boys, mostly wired. Pretty much obsessed with healing foods for healthy brains. And "Scandal."

Soft Gluten-Free Tortillas!

Dark, burrito-less days are over! Just a quick post to let you know about a new product I discovered at my local Smart & Final.  Mission brand Wheat-Free Tortillas are everything a wheat tortilla should be: soft, pliable, and delicious! … Continue reading

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Stove-Top, Butter-Roasted Cauliflower

It’s my new favorite veggie: riced cauliflower, poached in water with butter, then pan roasted.  Yummmmm. It’s almost like grabbing the pan off the burner before it burns to a crisp…but not.  I find I can set it up and … Continue reading

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Quick kitchen tips

Just a few post-Superbowl quick tips… Did you know you can make chicken and rice in a rice cooker? I know, right?? Just put the raw, boneless chicken pieces on top of the uncooked rice and water, closer ‘er up and hit … Continue reading

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Happy New…February… Notes and updates

Come to the Instant Pot side! We have delicious food and cheesecake! Errrm.  Guess I dropped the blogging ball there. Have you heard about the Instant Pot 6-in-1 or 7-in-1 automatic pressure cooker?  I got one a few months ago, … Continue reading

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Merry Christmas!

  Best wishes for a lovely holiday season! Here’s a little homemade liver tonic  to give your liver a little love. Chances are, it’s working overtime this weekend!     1/2 c beet juice over ice, a few drops stevia, fill it … Continue reading

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I’m back! Sort of…

I didn’t even realize it had been over two months since I posted.  My bad! bumpy school year for my youngest extra intense parenting (has there been a 3-month full moon?) juggling new supplement regimens with mixed success (why does … Continue reading

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I was on the radio!

Well, Internet radio. My new friend Candace Craw-Goldman, who I met on my Sacred France trip, hosts a BBS radio show and blog called New Earth Journey. So, this is me dipping my big toe into the media pond, talking … Continue reading

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